Ironman inspiration - story of a robber who turned athlete

Ironman triathlon is one of the toughest sports in the world.Competitors take on a 4 kilometre swim, 180km on the bike and then run a marathon. Saturday sees Britain's elite attempting to qualify for October's famous Hawaiian Ironman. And for one competitor - John McAvoy - there's extra motivation

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Very inspiring person.....please hold your tears!

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Mahusiano : Natamani kuolewa tena

Malkia wa Mipasho "Khadija Kopa" atoa machozi ya uchungu kwa kumkumbuka marehemu mume wake. Amesema yuko tayari kufunga ndoa nyingine.

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Meet Haben Girma, Harvard Law’s first deaf-blind graduate

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