Ironman triathlon is one of the toughest sports in the world.Competitors take on a 4 kilometre swim, 180km on the bike and then run a marathon. Saturday sees Britain's elite attempting to qualify for October's famous Hawaiian Ironman. And for one competitor - John McAvoy - there's extra motivation
Friday, February 19, 2016
Thursday, December 31, 2015
Saturday, December 19, 2015
"The 16 Year Old Killer" Cyntoia's Story (full documentary)
In 2004, Cyntoia Brown was arrested for the murder of a 43-year-old man. Cyntoia was a prostitute and he was her client.
The Inspirational Story Of 9-Year-Old Ezra Frech
Ezra Frech is not an average 9 year old. After overcoming physical disabilities, Ezra has risen to be a top athlete in his age group.
Wednesday, December 16, 2015
Limb-itless: Pilot Born Without Arms Defies All Odds
ARMLESS pilot Jessica Cox proved her disability was no barrier to finding true love with husband, Patrick. Five years ago the inspirational 32-year-old became the first female to fly a plane with her feet. And she also became the first armless black belt in the American Tae Kwon Do Association. But closer to home Jessica shows how she has adapted to life without arms - thanks to her fierce indendence.
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